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	<title>Courtenay Momma &#187; Health</title>
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	<link>http://courtenaymomma.com</link>
	<description>My life as Organized Chaos</description>
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		<title>January Goal Update!</title>
		<link>http://courtenaymomma.com/2008/01/02/january-goal-update/</link>
		<comments>http://courtenaymomma.com/2008/01/02/january-goal-update/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 21:59:25 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[organized]]></category>
		<category><![CDATA[Toddler]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2008/01/02/january-goal-update/</guid>
		<description><![CDATA[Well I was mistaken on my blogiversary date. I thought it was at the beginning of January, but its at the end so you&#8217;ll have to wait longer for the special celebration. It has been a year since I started working hard core at my goals. So today you get an over all goal up [...]]]></description>
			<content:encoded><![CDATA[<p>Well I was mistaken on my blogiversary date. I thought it was at the beginning of January, but its at the end so you&#8217;ll have to wait longer for the special celebration. It has been a year since I started working hard core at my goals. So today you get an over all goal up date. I&#8217;m afraid it&#8217;s gonna be a real date and I&#8217;m going to own my stuff, instead of telling you that I made it 100 percent. I have to look back on the last years goals so I can work towards setting this years goals. Statistically most people don&#8217;t complete there goals, but statistically those that set them do better than those that don&#8217;t. So here is my update:</p>
<p>Goal 1: <b>&#8220;I am going to get healthy.&#8221;</b> &#8211; Rough percentage of goal completed&#8230;64%. (I used a calculator) I started the year at 214 pounds&#8230;.AHHHH. I worked my butt off (Literally) until April. I worked less hard at eating goo in the summer, but Emily and I put some serious miles on the stroller so that worked out ok. The fall wasn&#8217;t so good so I hit a plateau. Followed by a rough Christmas season. I&#8217;m a sucker for guacamole and chocolate. Today I went to the gym and did a weigh in and although I am up almost 12 pounds&#8230;Today I weigh 182 lb. Yay! Total loss of 32 pounds! I&#8217;m feeling a bit crappy about the disaster called December, but I&#8217;m already working away at it again. I won some battles and lost some. My gym, that I loved, closed. I join a gym I don&#8217;t love, but kept going. I won an inches lost competition at my new gym. I ate alot of guacamole. I ate alot of salad. I learned lots, and I haven&#8217;t quit yet! I decided I&#8217;d rather fight this battle at the low end than the high end of the scale, so There is more work to be done. I am now officially 22 pounds away from my goal weight.  So this goal carries over into 08. I think this is a lifelong goal.</p>
<p>Goal 2:<b> &#8220;I am going to grow in my relationship with Jesus.&#8221; </b>Rough Percentage completed&#8230;How do you measure something like that?? I guess the bible says you can measure things by their fruit. There have been alot of good things that have happened this year. I think it was a good year for doing things. Lots of preaching and worship and traveling with crazy youth. I still don&#8217;t feel like I&#8217;m growing to the place I want to be yet. I think it&#8217;s ok to be frustrated with a lack of spiritual growth. I think it causes you to seek to grow. I love the paradox or opposites of not needing to strive to be good enough, but wanting to be at the same time. I think this years goal is going to have to include learning to BE with Jesus not just DO stuff for Him. Confusing yes! Exciting YES!</p>
<p>Goal 3: &#8220;<b>I am going to get my house organized.&#8221; </b>Rough Percentage of goal completed&#8230;75%. I think I did pretty good on this one. The only cardboard boxes in my house are ones that Christmas ornaments came in that are easier to put them away in. I de-cluttered all the rooms in the house. Currently my basement is a disaster because Christmas is only shoved down there. It needs to be tetris-ed back into the shelving units. I got new shelving units and clear bins and did a pretty good job of organizing everything down there. I even had a laundry station there for a while, until &#8220;Somebody&#8221; decided we needed another table in the office. So overall I think I did a pretty good job. I&#8217;ve still got a few ideas up my sleeve that will finish the job off, but we have made huge progress.</p>
<p>SO&#8230; overall I think it was a pretty great goal year. I did all that and I have a toddler. Crazy I know. Hopefully by next week I&#8217;ll have my new goals up. and we can look forward to another productive year. Cheers!</p>
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		<item>
		<title>No more Mr. Nice Story.</title>
		<link>http://courtenaymomma.com/2007/08/23/no-more-mr-nice-story/</link>
		<comments>http://courtenaymomma.com/2007/08/23/no-more-mr-nice-story/#comments</comments>
		<pubDate>Thu, 23 Aug 2007 23:16:44 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Funny Stories]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Loon Lake]]></category>
		<category><![CDATA[Travelling]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/08/23/no-more-mr-nice-story/</guid>
		<description><![CDATA[I am now overly angry. I wrote a nice story and had some pictures and it freaked out and erased it. AHHH! Heres the recap cause Im not writing it again: Em went mud bogging and we ended up staying at the lake an extra day Congrats to Cara and Chad for finishing Cadet Camp [...]]]></description>
			<content:encoded><![CDATA[<p>I am now overly angry. I wrote a nice story and had some pictures and it freaked out and erased it. AHHH!</p>
<p>Heres the recap cause Im not writing it again:</p>
<p>Em went mud bogging and we ended up staying at the lake an extra day</p>
<p>Congrats to Cara and Chad for finishing Cadet Camp</p>
<p>It was awesome to reconnect with Kayla and Chad after so long.</p>
<p>Hers the pics. Maybe if I have some patience later I&#8217;ll come fix this story, but maybe not!!! grr.</p>
<p align="center"><a href="http://8minutes.files.wordpress.com/2007/08/court-chad.jpg" title="Court &amp; Chad"><img src="http://8minutes.files.wordpress.com/2007/08/court-chad.jpg" alt="Court &amp; Chad" /></a><br />
<strong>Chad and me</strong><br />
<a href="http://8minutes.files.wordpress.com/2007/08/kayla-chad.jpg" title="the four"><img src="http://8minutes.files.wordpress.com/2007/08/kayla-chad.jpg" alt="the four" /></a><br />
<strong>The four of us</strong><br />
<a href="http://8minutes.files.wordpress.com/2007/08/rainbows.jpg" title="Rainbows"><img src="http://8minutes.files.wordpress.com/2007/08/rainbows.jpg" alt="Rainbows" /></a><br />
<strong> There are like four rainbows in that pic.</strong></p>
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		<title>You Are a Credit to Your Race.</title>
		<link>http://courtenaymomma.com/2007/06/16/you-are-a-credit-to-your-race/</link>
		<comments>http://courtenaymomma.com/2007/06/16/you-are-a-credit-to-your-race/#comments</comments>
		<pubDate>Sat, 16 Jun 2007 19:26:15 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[London Fog]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Naps]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/06/16/you-are-a-credit-to-your-race/</guid>
		<description><![CDATA[This week is still going good on the Kick my Butt plan. I slowed a bit in the last two days, but that would be due to me drinking less water and a delicious London Fog. I&#8217;m drinking alot more water today so thats good. I really wish it wasn&#8217;t raining. I want to take [...]]]></description>
			<content:encoded><![CDATA[<p>This week is still going good on the Kick my Butt plan. I slowed a bit in the last two days, but that would be due to me drinking less water and a delicious London Fog. I&#8217;m drinking alot more water today so thats good. I really wish it wasn&#8217;t raining. I want to take Emily for a walk sooo bad, but its so yucky out.</p>
<p>I just put her down for a nap. She was starting to get whiny and came up to me saying &#8220;nigh nigh&#8221; over and over again. It was so cute.  Needless to say she fell asleep really fast and Mommy is enjoying some down time. Wahoo! So I put some laundry in and snagged a bottle of water from the fridge and came upstairs to type away. I turned on itunes, but didn&#8217;t really feel like listening to anything in particular so I decided to enjoy the silence. Definitely weird for me.</p>
<p>Relay For Life is coming up next week. I&#8217;m not doing as good as I was hoping on my fundraising.  I&#8217;m at $285 right now. I usually hit $400. I guess I have one more week to go, so we&#8217;ll see. It&#8217;s probably because I didn&#8217;t just have an o-so-cute baby this year. Thats ok with me. I&#8217;m glad I didn&#8217;t. Cause then I might look like I did in my last years pictures. I have come so far. I decided I was going to post my last years Relay picture along with a recent picture. Its hard to look at, but one does need to every once in a while. I was still me, but there was alot more of me to love last year. 48 pounds more. Kinda makes me shudder.</p>
<p>I&#8217;m trying to decide if I should take this running challenge I found out about. Its a podcast that can get you from the couch to 5K in like 10 weeks. I think I&#8217;d like to do it, but I&#8217;m not sure how Ill be able to time wise. I guess I managed to make time for the gym so maybe&#8230;hmm. It&#8217;d be neat to be able to run 5K. I never thought running was worth doing unless you were kicking a soccer ball, but now I see it as a time to get outside and enjoy where I live. And I&#8217;d get a chance to be alone! gotta take those chances when you get them.</p>
<p align="center"> <a href="http://8minutes.files.wordpress.com/2007/06/fatty.jpg" title="Fatty"><img src="http://8minutes.files.wordpress.com/2007/06/fatty.jpg" alt="Fatty" /></a><a href="http://8minutes.files.wordpress.com/2007/06/skinny.jpg" title="Skinny"><img src="http://8minutes.files.wordpress.com/2007/06/skinny.jpg" alt="Skinny" /></a></p>
<p align="center"><strong>Ucky</strong></p>
<p><strong>
<p align="center"><a href="http://8minutes.files.wordpress.com/2007/06/colouring1.jpg" title="Colouring 1"><img src="http://8minutes.files.wordpress.com/2007/06/colouring1.thumbnail.jpg" alt="Colouring 1" /></a><a href="http://8minutes.files.wordpress.com/2007/06/colouring2.jpg" title="Colouring 2"><img src="http://8minutes.files.wordpress.com/2007/06/colouring2.thumbnail.jpg" alt="Colouring 2" /></a></strong></p>
<p><strong><strong> Emily&#8217;s first time Colouring. &#8220;Not in your mouth, on the paper!&#8221; She loved it.</strong></strong></p>
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		<item>
		<title>Kick my own butt.</title>
		<link>http://courtenaymomma.com/2007/06/10/kick-my-own-butt/</link>
		<comments>http://courtenaymomma.com/2007/06/10/kick-my-own-butt/#comments</comments>
		<pubDate>Sun, 10 Jun 2007 23:59:51 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/06/10/kick-my-own-butt/</guid>
		<description><![CDATA[I&#8217;m feeling like a bit of a defeatist today. I&#8217;m trying to figure out whose will power I was borrowing for the first two months of the kick my butt weight loss thing. Cause obviously I had to take it back. I&#8217;m doing ok, but Id really like to keep kicking my butt. Now is [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m feeling like a bit of a defeatist today. I&#8217;m trying to figure out whose will power I was borrowing for the first two months of the kick my butt weight loss thing. Cause obviously I had to take it back. I&#8217;m doing ok, but Id really like to keep kicking my butt. Now is when I cross the line from doing ok, to doing awesome. Something Morgan said that I&#8217;m trying to keep in mind &#8220;This part of your race will only be won by self talk&#8221;. I&#8217;m finding this part of the journey the hardest. I keep wishing someone else would do this for me. Like when you are at the theatre in the best part of the movie and suddenly you have to pee really really bad. Thats when you wish someone else would go for you. Ok so back to motto one.&#8221;I have to do what I should do before I do what I want to do.&#8221; Motto two. &#8220;My body is not a trash can.&#8221; I need to stop treating my body like my tastes buds are the rulers and only they matter.  There. I think I just needed a little pep talk. Maybe I ll print some awful pictures of me and stick them on the fridge so I can see how far I&#8217;ve come.</p>
<p>I don&#8217;t like to record what I eat. I find it tiresome, but I think I need to start doing that again. I had a free version of FitDay online and I used to use that, but then I bought the more advanced version, and it was way more work to keep it updated. Maybe Ill start the freebie again. Recording what I eat keeps me oh-so-accountable to eating great. I don&#8217;t like to write down bad stuff so I don&#8217;t eat it. Alright enough &#8220;maybes&#8221;. I&#8217;m just gonna get my act together.</p>
<p>Starting now! Emily is waking up so I&#8217;m going to go make her a superb dinner and then I&#8217;m going to remember that I deserve a superb dinner too and make it! AND I&#8217;m going to drink a butt load of water! AND we are gonna go for a walk! so there.</p>
<p>No pics today. First day without em. Cant be too predictable.</p>
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		<title>Goal-pdate</title>
		<link>http://courtenaymomma.com/2007/06/05/goal-pdate/</link>
		<comments>http://courtenaymomma.com/2007/06/05/goal-pdate/#comments</comments>
		<pubDate>Tue, 05 Jun 2007 19:15:39 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Organizing]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/06/05/goal-pdate/</guid>
		<description><![CDATA[Croc-xperiment day 2. I cut it close to wearing my crocs out in public today. They are just so darn convenient to slip on if you have a baby/diaper bag/purse/anything in your arms. We&#8217;ll see how this goes. Ok and on to Goals&#8230;dun dun dahh. Goal 1: &#8220;Keep fit and have fun&#8221; (thank you and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Croc-xperiment day 2.</strong></p>
<p><a href="http://8minutes.files.wordpress.com/2007/06/crocs.jpg" title="Crocs"><img src="http://8minutes.files.wordpress.com/2007/06/crocs.thumbnail.jpg" alt="Crocs" /></a></p>
<p>I cut it close to wearing my crocs out in public today. They are just so darn convenient to slip on if you have a baby/diaper bag/purse/anything in your arms.  We&#8217;ll see how this goes.</p>
<p><strong>Ok and on to Goals&#8230;dun dun dahh. </strong></p>
<p><a href="http://8minutes.files.wordpress.com/2007/06/johnson_mcleod_lg.jpg" title="Body Break"><img src="http://8minutes.files.wordpress.com/2007/06/johnson_mcleod_lg.thumbnail.jpg" alt="Body Break" /></a></p>
<p><strong> Goal 1:</strong> &#8220;Keep fit and have fun&#8221; (thank you and Hal Johnson &amp; Joanne Mcloed&#8230;dang now I&#8217;m going to have the body break song stuck in my head). The last 2 weeks have been somewhat disastrous in the eat good department. I think if it hadn&#8217;t been for a series of unplanned exercises Id be&#8230;well larger.  I had my first real gain since I started in January. Added a nice 5 pounds back on. Grr stupid ice cream. but I&#8217;m back to normal life, whatever that is and back to the gym. I got a new scale that is digital and reads to .02 of a pound. Its encouraging because you can tell if you even loose .02. I loathe the scale at the gym its so inaccurate. If you stand on it funny it reads screwy.</p>
<p><a href="http://8minutes.files.wordpress.com/2007/06/jesus-fish-bg.jpg" title="Jesus Fish"><img src="http://8minutes.files.wordpress.com/2007/06/jesus-fish-bg.thumbnail.jpg" alt="Jesus Fish" /></a><br />
<strong> Goal 2.</strong> Growing in my relationship with God. Being a real god chaser. I just got back from a steady stream of conferences. Sometimes those moments are real thrive and dive things. This year it really felt like a solid upward movement. I had some really awesome words spoken over my life. All really consistent too.  The words &#8220;adventure&#8221; and &#8220;artist&#8221; kept coming up. All from different people. It was a cool thing for me. I had shelved a few thing to work on other things and so now I&#8217;m back in the groove.</p>
<p><a href="http://8minutes.files.wordpress.com/2007/06/seagrassliner2.jpg" title="organizing"><img src="http://8minutes.files.wordpress.com/2007/06/seagrassliner2.thumbnail.jpg" alt="organizing" /></a><br />
<strong> Goal 3.</strong> Get organized in 2007. My oh-so-thoughtful-in-law&#8217;s got me these awesome hangers and shelving units. They have revolutionized my closet space. Its awesome. We switched from the drawer system to the hanger system and I&#8217;m loving it. Its working out rather well. Morgan and I are even sharing(miracle) one dresser for sox and skivvies too. Its super. Next we have to work on the basement because Morgan was being helpful while I was away and reorganized stuff into the walkway. Thanks hunny.</p>
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		<title>It&#039;s Gonna Sparkle</title>
		<link>http://courtenaymomma.com/2007/05/15/its-gonna-sparkle/</link>
		<comments>http://courtenaymomma.com/2007/05/15/its-gonna-sparkle/#comments</comments>
		<pubDate>Tue, 15 May 2007 20:12:59 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emily Grace]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heroes]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[T.V.]]></category>
		<category><![CDATA[Tivo]]></category>
		<category><![CDATA[Toddler]]></category>
		<category><![CDATA[Youth Church]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/05/15/its-gonna-sparkle/</guid>
		<description><![CDATA[I&#8217;m getting so excited for Avalanche. Its this youth conference we go to in Kelowna. We leave Friday morning. I didn&#8217;t get to go last year. It was this whole &#8220;have a baby while leading a youth trip&#8221; thing that wasn&#8217;t so good. I turned out I had Emily like 6 weeks early so that [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m getting so excited for Avalanche. Its this youth conference we go to in Kelowna. We leave Friday morning. I didn&#8217;t get to go last year. It was this whole &#8220;have a baby while leading a youth trip&#8221; thing that wasn&#8217;t so good. I turned out I had Emily like 6 weeks early so that was ok. anyways. I&#8217;m really excited to go this year. We have a huge group to take. Until last night we were short a guy chaperone and a van. Then this guy we know phoned with both. YAY!! I&#8217;m really sad that Morgan cant go because of work. It would have been so great. I hate it when you cant get holidays when you need them. Most of the jobs I had would let you have time off whenever you wanted it. Never paid time off, but who cares so long as you don&#8217;t miss something. Actually I remember missing Avalanche several years ago to work. Morgan and I worked at the same place and so only one of us could go. I drew the short straw. Haha.</p>
<p>So back to Heroes. Last nights episode was good. It ended good too. Now only 1 more episode till season finale. What to do what to do? hmmm enjoy the summer thats what I&#8217;ll do. I pretty much watch nothing now anyways. I never have time for T.V. ok. one more YAY! for Tivo. I think it needs its own category. Yep. I&#8217;ll have to add that.</p>
<p>I&#8217;m still going to town on my house. Its gonna sparkle&#8230;or at least look good. ooo I just remember I was gonna clean the fridge. I&#8217;ll have to get to that.  We might go take pictures today with Leesh. I hope so. I need more pictures of me that actually look ok. I have this awful picture of me on a mouse pad. Well Its actually a good picture of my cousins and I, but I&#8217;ve lost so much weight that I think it looks yucky/not healthy. Its a good reminder for me of where I&#8217;ve come from.</p>
<p>People keep asking when I&#8217;m gonna get pregnant again. I don&#8217;t think people will ever run out of awkward questions to ask at social gatherings. At least I don&#8217;t get asked what I&#8217;m gonna do with the rest of my life anymore. I hated that one. My dad&#8217;s like, old <img src='http://courtenaymomma.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and he still doesn&#8217;t know what he&#8217;s gonna do with the rest of his life. As for the answer of when I&#8217;ll get prego again&#8230;I need to get healthy first. I want to start a pregnancy at a good weight with better eating habits. I&#8217;m not into being sick for the whole thing and not being able to walk at all because of my S.I joint. I cant imagine doing that with Emily to take care of. So no, not for a while.</p>
<p>Thought I&#8217;d do a Gracie Montage!</p>
<p align="center"> <a href="http://8minutes.files.wordpress.com/2007/05/gracie1.jpg" title="Gracie 1"><img src="http://8minutes.files.wordpress.com/2007/05/gracie1.thumbnail.jpg" alt="Gracie 1" /></a><a href="http://8minutes.files.wordpress.com/2007/05/gracie2.jpg" title="Gracie 2"><img src="http://8minutes.files.wordpress.com/2007/05/gracie2.thumbnail.jpg" alt="Gracie 2" /></a><a href="http://8minutes.files.wordpress.com/2007/05/gracie4.jpg" title="Gracie 4"><img src="http://8minutes.files.wordpress.com/2007/05/gracie4.thumbnail.jpg" alt="Gracie 4" /></a><a href="http://8minutes.files.wordpress.com/2007/05/gracie3.jpg" title="Gracie 3"><img src="http://8minutes.files.wordpress.com/2007/05/gracie3.thumbnail.jpg" alt="Gracie 3" /></a></p>
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		<title>Final 10!</title>
		<link>http://courtenaymomma.com/2007/05/14/final-10/</link>
		<comments>http://courtenaymomma.com/2007/05/14/final-10/#comments</comments>
		<pubDate>Mon, 14 May 2007 21:16:23 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emily Grace]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heroes]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Naps]]></category>
		<category><![CDATA[Organizing]]></category>
		<category><![CDATA[T.V.]]></category>
		<category><![CDATA[Toddler]]></category>
		<category><![CDATA[Travelling]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/05/14/final-10/</guid>
		<description><![CDATA[I got halfway through a post yesterday when Emily woke up and the rest of the day was shot. I went back to my post this morning, but found it to be rather boring so I deleted it and we are starting fresh. Emily has the worst attitude today. Its crazy. She keeps freaking out [...]]]></description>
			<content:encoded><![CDATA[<p>I got halfway through a post yesterday when Emily woke up and the rest of the day was shot. I went back to my post this morning, but found it to be rather boring so I deleted it and we are starting fresh.</p>
<p>Emily has the worst attitude today. Its crazy. She keeps freaking out over dumb stuff. Dealing with Toddler temper tantrums isn&#8217;t very fun. I&#8217;ve read so many different ways to deal with them, but I haven&#8217;t found something that fits us yet. Thankfully its nap time and I get a few moments reprieve. Grr. I think she&#8217;s waking up again. What is this?? AHH!<br />
I have been overhauling my house. It was in serious need of a good cleaning. I&#8217;m going away for the long weekend and my in-laws are staying with Emily so I wanted to make sure the place wasn&#8217;t icky and cluttery. Man its relaxing to walk around in a clean house. I think I&#8217;ll even clean out the fridge today. I spilled a box of baking soda everywhere and I&#8217;ve been putting off cleaning it up. It looks like it snowed in my fridge. Or like a snow globe that has yet to be shaken.</p>
<p>Perfect segue into&#8230;</p>
<p>Sylar on last weeks Heroes. Its ok if you didn&#8217;t see it cause Sylar went psycho and killed his mom. Who does that. Seriously. I&#8217;m stoked for Heroes tonight. Only 2 episodes left. This is the only TV show Ive ever watched that I haven&#8217;t missed an episode. YAY for Tivo! Thats not true. Morgan rented the first season of 24 and I watched all of that. Loved/Hated it.</p>
<p>Oh yeah and guess who won the challenge at my gym. ME! I lost the most inches at the gym in the last 2 month. I won some candles. oooo.  Plus even tho the last 2 weeks didn&#8217;t go so great I still lost a pound. I&#8217;m in the final 10 baby yeah!! I know everyone says those are the hardest, but I didn&#8217;t do so great on the last ten and now I&#8217;m back in the game. I&#8217;m pretty excited about it. Yay Me!</p>
<p align="center"><a href="http://8minutes.files.wordpress.com/2007/05/gbrite.jpg" title="gbrite"><img src="http://8minutes.files.wordpress.com/2007/05/gbrite.thumbnail.jpg" alt="gbrite" /></a></p>
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		<title>Hooray for Fibre!</title>
		<link>http://courtenaymomma.com/2007/04/24/hooray-for-fibre/</link>
		<comments>http://courtenaymomma.com/2007/04/24/hooray-for-fibre/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 20:25:42 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emily Grace]]></category>
		<category><![CDATA[Baby Food]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Naps]]></category>
		<category><![CDATA[Toddler]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/04/24/hooray-for-fibre/</guid>
		<description><![CDATA[I&#8217;m feeling all nostalgic today. Well actually it&#8217;s only because I didn&#8217;t do laundry so I&#8217;m wearing my t-shirt from our high school Cuba trip. Its the brightest shirt I own so I look like a homing beacon, but I&#8217;m ok with that. I haven&#8217;t got to Blog in the last couple of days. Things [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m feeling all nostalgic today. Well actually it&#8217;s only because I didn&#8217;t do laundry so I&#8217;m wearing my t-shirt from our high school Cuba trip. Its the brightest shirt I own so I look like a homing beacon, but I&#8217;m ok with that.</p>
<p>I haven&#8217;t got to Blog in the last couple of days. Things have been busier than normal. My life has undergone a very big change. No I&#8217;m not pregnant!!(why does everyone think that? and whats with people all having dreams that I am??)<br />
We got a new car!!! YAY!. Freedom. It the prettiest  lil silver Jetta.  My Father-in-Law was so excited to bring it up and surprise us that he drove all night and slept in the car. I walked right by him sleeping in the car and got in my truck to go to church. It was so funny. Morgan and I are currently working on a name for the car and as of yet we haven&#8217;t even decided if its male or female.   I&#8217;ll let you know whenever I do.</p>
<p>Emily is having a nap so I get a few minutes to myself. I&#8217;m glowing still because my friend Georgia moved back to 100 mile. She was living in Saskatchewan for a long time. Her son Flynn and Emily are supposed to be the same age, but do to Emily&#8217;s impatience well&#8230;hes younger by a month. I&#8217;m excited to have another little friend for Emily to play with. Another little boy&#8230;goodness all boys. Just like Mommy I guess.</p>
<p>This week I&#8217;m on the quest for amazing healthy Toddler food. I have a few things that rock, but I want better Ideas. I saw this awesome book at the library, but we owe them money for late fees so that&#8217;ll have to wait. I wish they took interac. I never can remember to carry cash when I think about going to the library. I&#8217;ve been searching online for good Ideas, but my idea of healthy and other people&#8217;s idea of healthy are very different. I don&#8217;t think a toddlers favorite food should be kraft dinner. I don&#8217;t think it should be anyones favy. We don&#8217;t even buy it anymore. YAY! I love the stuff, but thats no reason to eat crap all the time. I think I&#8217;d like to get a pressure cooker to can some baby soups and lentils and stuff. Right now Emily loves beans. Hooray for fibre!!</p>
<p align="center"><a href="http://8minutes.files.wordpress.com/2007/04/ll2.jpg" title="ll2"><img src="http://8minutes.files.wordpress.com/2007/04/ll2.jpg" alt="ll2" /></a><br />
<a href="http://8minutes.files.wordpress.com/2007/04/ll3.jpg" title="ll3"><img src="http://8minutes.files.wordpress.com/2007/04/ll3.jpg" alt="ll3" /></a></p>
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		<title>Do you find Jail time encouraging?</title>
		<link>http://courtenaymomma.com/2007/04/16/do-you-find-jail-time-encouraging/</link>
		<comments>http://courtenaymomma.com/2007/04/16/do-you-find-jail-time-encouraging/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 05:48:53 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emily Grace]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Losing Weight]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/04/16/do-you-find-jail-time-encouraging/</guid>
		<description><![CDATA[Naughty girl Courtenay. I think thats how I feel today. I actually had an awesome day today. We just relaxed and enjoyed the day without busying ourselves through it. I only did the dishes I felt like doing and I never even looked at the laundry and I ate whatever I felt like. Thats where [...]]]></description>
			<content:encoded><![CDATA[<p>Naughty girl Courtenay. I think thats how I feel today. I actually had an awesome day today. We just relaxed and enjoyed the day without busying ourselves through it. I only did the dishes I felt like doing and I never even looked at the laundry and I ate whatever I felt like. Thats where I felt naughty. I thought I might make it through Emily&#8217;s birthday weekend, but between 2 parties, 2 cakes, 2 tubs of icing and a pie auction&#8230;well I didn&#8217;t make it. Lucky for me I have Morgan to help me when I get all weak and silly about sugar. Man its hard not to just stuff your face when stuff tastes good. I&#8217;m glad I can go to the gym tomorrow and that we&#8217;ve been walking so much. We&#8217;ve been on long walks everyday so I don&#8217;t feel quite as bad as I could. My clothes still fit good and I haven&#8217;t really gained much, but I certainly do feel very good healthy wise.</p>
<p>We had home group tonight. I&#8217;m really enjoying it. I still find it one of my favorite times of the week. Its been nice being able to go again. I missed several weeks because I was away and so I felt like I was pretty far behind in our book, but I think I&#8217;m starting to get caught up. We just seem to be moving ahead faster than we have before. The book we are studying is called God Meant it for Good by R.T. Kendal. Its the story of Joseph and his Journey. I really love the insight into his life and the things that Joseph went through to prepare him for what lay ahead I find really encouraging. As I have never been in jail I should find any job or issue easy to deal with properly right? Because I never had it so good right? Haha&#8230;well maybe not, but I should at least take courage from Joseph&#8217;s story.</p>
<p align="center"> <a href="http://8minutes.files.wordpress.com/2007/04/ck2.jpg" title="CK2"><img src="http://8minutes.files.wordpress.com/2007/04/ck2.jpg" alt="CK2" /></a></p>
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		<title>Gotta Get a Maid.</title>
		<link>http://courtenaymomma.com/2007/04/09/gotta-get-a-maid/</link>
		<comments>http://courtenaymomma.com/2007/04/09/gotta-get-a-maid/#comments</comments>
		<pubDate>Tue, 10 Apr 2007 05:36:02 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Emily Grace]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Old-School]]></category>
		<category><![CDATA[Organizing]]></category>
		<category><![CDATA[Youth Church]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/2007/04/09/gotta-get-a-maid/</guid>
		<description><![CDATA[It rain today. It seldom does that here. I really like it when it rains. Everything smells so fresh and clean. Its fun. I went for a long walk today and listened to my ipod. It was really relaxing, just walking in the rain. So I got my act together and went to the gym. [...]]]></description>
			<content:encoded><![CDATA[<p>It rain today. It seldom does that here. I really like it when it rains. Everything smells so fresh and clean. Its fun. I went for a long walk today and listened to my ipod. It was really relaxing, just walking in the rain.</p>
<p>So I got my act together and went to the gym. I did my weigh in and YAY I&#8217;m still down 4 pounds this month. It would have been more if it wasn&#8217;t for my psycho couple of weeks, but down is still down. It felt good to still be down. I was a bit worried. Maybe its good that I don&#8217;t have a scale at home. I&#8217;m hoping to get a digital one soon though. I hate the gyms scale is so inaccurate. Drives me crazy. Well so far being back on the health kick isn&#8217;t very fun, but at least I&#8217;m excited about it again. Makes it easier to work out and say no to left over easter chocolate.</p>
<p>My week is flying by and going no where all at the same time. It feels like Friday, but its Monday. I guess thats a good thing because I have lots to get done this week. We have a youth service on Sunday and a pie/servant auction to do too so there will be plenty to do to get things ready.</p>
<p>Looks like I&#8217;m going to get more time to work on my goal of organizing this week because My in-laws are coming for Emily&#8217;s birthday and we have to make a bedroom in the basement again. I&#8217;m looking forward to getting more done downstairs. It rarely sees me except to do laundry these days. I know I need a maid. Yeah gotta get me one of those. Haha</p>
<p>oh and I found some other old school pics.</p>
<p align="center"> <a href="http://8minutes.files.wordpress.com/2007/04/leahcoot.jpg" title="LeLu and Cootie"><img src="http://8minutes.files.wordpress.com/2007/04/leahcoot.jpg" alt="LeLu and Cootie" /></a></p>
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