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	<title>Courtenay Momma&#187; All-Bran Buds</title>
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	<link>http://courtenaymomma.com</link>
	<description>My life as Organized Chaos</description>
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		<title>Fighting Thrush #2</title>
		<link>http://courtenaymomma.com/2009/06/23/fighting-thrush-2/</link>
		<comments>http://courtenaymomma.com/2009/06/23/fighting-thrush-2/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 16:56:08 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Acidophilus]]></category>
		<category><![CDATA[All-Bran Buds]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Dr. Jack Newman]]></category>
		<category><![CDATA[fluconizole]]></category>
		<category><![CDATA[gentian violet]]></category>
		<category><![CDATA[grapefruit seed extract]]></category>
		<category><![CDATA[nystatin]]></category>
		<category><![CDATA[thrush]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/?p=910</guid>
		<description><![CDATA[Well I had a little bit of a nap. I&#8217;m feeling a bit more pleasant than pre-nap. The last two nights were harder with Avery. I can&#8217;t decide if it&#8217;s just catching up with me or if it was just that the nights were longer. I wasn&#8217;t sleeping well even when I could sleep. Sooo [...]]]></description>
			<content:encoded><![CDATA[<p>Well I had a little bit of a nap. I&#8217;m feeling a bit more pleasant than pre-nap. The last two nights were harder with Avery. I can&#8217;t decide if it&#8217;s just catching up with me or if it was just that the nights were longer. I wasn&#8217;t sleeping well even when I could sleep. Sooo not fair. Normally, I can fall asleep really fast, but the last couple nights I&#8217;ve been awake a fair bit. Its not even that hot.</p>
<p>I think Emily is getting a cold. Yesterday she had a runny nose, but today she started coughing. Conveniently she started hacking right as we walked into the health food store. Nice. &#8220;Cover your mouth Emily&#8221;&#8230;over and over again. I stopped to pick p a few things to help in the FIGHT against thrush. I think we are winning for the most part. I&#8217;m back to being ok with nursing again. Avery seems to hurt a bit less and her mouth doesn&#8217;t look as white. Anyways, I picked up some grapefruit seed extract in capsule form to take and some in liquid goo formula for topical battle! So that brings the total meds and herb-ish things to 6. There&#8217;s only one more thing I&#8217;d like to try (Gentian Violet) and we can get a prescription for that at Avery&#8217;s six month check up tomorrow. Here&#8217;s our battle plan thus far for those who might need the 411.</p>
<p>First start with awesome information on EVERYTHING to do with breastfeeding and problems at <a href="http://www.drjacknewman.com/">Dr. Jack Newmans</a> site.</p>
<p>I took fluconizole for my deep tissue pain and pin stabbed nips (overshare?)<br />
I have a mixed compound cream for mutipurposes that you can find<a href="http://www.nbcionline.org/index.php?option=com_content&amp;view=article&amp;id=76:all-purpose-nipple-ointment-apno&amp;catid=5:information&amp;Itemid=17"> here</a>.<br />
I take Grapefruit Seed Extract capsules and apply the liquid topically.<br />
I also take Acidophilus because of all the antibiotics we both had in hospital.<br />
I paint Avery&#8217;s mouth with Nystatin 4 times a day.<br />
And I&#8217;m going to try Gentian Violet too.</p>
<p>That&#8217;s main part. I&#8217;m hoping that once this thrush is gone, that we won&#8217;t get it again, but if we do, I&#8217;m putting up a fight!</p>
<p>I have the hardest time just buying 1 thing at the health food store. I picked up a metal watter bottle for Emily because I&#8217;m anti- plastic, but too cheap to convert all our plastic in one day. Her new bottle is bigger, which is good for hydrating in the summer. I also picked up some chocolate covered Halvah bars. My favorite! They also have this awesome granola with Hazelnuts in it that I add All-Bran buds and Hemp seeds too. Its really yummy. All that and a good non-prenatal multi-Vitamin. Oh and some organic gummie bears for Emily, who was a good girl in the store until I caught her with her foot on Avery in her car seat. She says she was just rocking her with her foot&#8230;Riiight!</p>
<p>Conversations with Emily this week. Pulling into the Tim Hortons drive-thru.</p>
<p>Em: Mom? We&#8217;re going to heaven right?</p>
<p>Me: Yep, but not for a long time.</p>
<p>Em: But how do we get there?</p>
<p>Me: We have to die, and then we go to heaven.</p>
<p>Em: Oh&#8230;When to we die?</p>
<p>Me: Hopefully not until you are really old.</p>
<p>Em: Oh ok. And one more thing&#8230;</p>
<p>Me: What sweetheart.</p>
<p>Em: Can we get some timbits?</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-913" title="IMG_5320" src="http://8minutes.files.wordpress.com/2009/06/img_5320.jpg" alt="IMG_5320" width="500" height="333" /><strong>Emily in the swing at Playgroup at Kim&#8217;s</strong></p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-912" title="IMG_5316" src="http://8minutes.files.wordpress.com/2009/06/img_5316.jpg" alt="IMG_5316" width="500" height="333" /><strong>Avery Sleeping with Emilys lunch on her.</strong></p>
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		<item>
		<title>Coffee Time</title>
		<link>http://courtenaymomma.com/2009/06/20/coffee-time/</link>
		<comments>http://courtenaymomma.com/2009/06/20/coffee-time/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 18:27:41 +0000</pubDate>
		<dc:creator>CourtenayMomma</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[All-Bran Buds]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Coffee Maker]]></category>
		<category><![CDATA[Spin Class]]></category>

		<guid isPermaLink="false">http://8minutes.wordpress.com/?p=901</guid>
		<description><![CDATA[In our house coffee is not so much a favorite past time, but an important part of a complete breakfast. Most people don&#8217;t have more than one coffee maker, but like many things in our life MK and I are unable to share coffee makers. Two Computers, Two cars, Two toothbrushes(whew), Two coffee makers. This [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-900" title="coffee" src="http://8minutes.files.wordpress.com/2009/06/coffee.jpg" alt="coffee" width="400" height="600" /></p>
<p style="color:#181818;margin:0 0 1em;">In our house coffee is not so much a favorite past time, but an important part of a complete breakfast. Most people don&#8217;t have more than one coffee maker, but like many things in our life MK and I are unable to share coffee makers. Two Computers, Two cars, Two toothbrushes(whew), Two coffee makers. This one is practical given that I&#8217;m drinking decaf for Avery&#8217;s sake. I had caffinated coffee yesterday because I couldn&#8217;t breastfeed Aves. It was like being ALIVE! I can see how someone could quit smoking and start again. I didn&#8217;t drink coffee almost at all since last September. Several of those months were due to copious amounts of pukage and an extreme dislike for food at all.  I&#8217;m not saying I&#8217;m an addict, but the first step is denial right?</p>
<p style="color:#181818;margin:0 0 1em;">Day 2 of fighting Thrush with all our superpowers combined. 24 hours of letting my body recover and 32 ounces of pumped milk down the drain *tear* and we are back on track. Avery isn&#8217;t nursing as well as before, but clearly her mouth still hurts. We&#8217;ll get there. I have more determination than I had before. I&#8217;m even going to try to be one of those Mom&#8217;s who can nurse in a sling. Maybe not grocery shopping, but capable for an emergency long lineup at Save-on.</p>
<p style="color:#181818;margin:0 0 1em;">I&#8217;ve been thinking alot about healthy eating again. It&#8217;s been really hard to eat much of anything healthy for the last little while. My life is starting to calm down and I&#8217;m looking forward to eating real food again. So my goal is to consume the rest of the junk in our house and not bring any other junk home. I think it will be pretty hard since my sister started working at DQ again and cheap blizzards make me happy.  I want to get going back to my GYM whenever I feel I  am up to spin class again. I&#8217;m trying to get out walking whenever I can, but this weeks rain put us behind on that one.</p>
<p style="color:#181818;margin:0 0 1em;">Apparently, I&#8217;m a bit of a bad influence when it comes to junk food(so I&#8217;ve been told). So from now on, I&#8217;m going to try and be the good influence.  The influence that doesn&#8217;t feel guilty giving her child 2 m&amp;m&#8217;s, but eats the whole BIG bag herself. The influence that doesn&#8217;t put flax seed on her daughters cereal while eating cinnamon toast crunch or pizza for breakfast. The influence that doesn&#8217;t like to buy organic fresh veggies, but forgets to cook them till they are yucky.</p>
<p style="color:#181818;margin:0 0 1em;">I know dieting while nursing is a bad idea, but having a healthy diet while nursing is a GOOD idea. So that&#8217;s the new plan. I think the truck that drove through the front door of Husky was a sign to avoid going there for screamers. Maybe if they had have just stole the slushie machines this wouldn&#8217;t have been a problem!</p>
<p style="color:#181818;margin:0 0 1em;">So I think I&#8217;ll go have some All-bran buds on Yogurt and a nectarine for breakfast. Breakfast that has already passed by&#8230;haha</p>
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